The Vitality Doctor

Posts by drmarilyn

What’s Your #1 Health-Related Energy and Vitality Question?

By on Aug 27, 2015 in Blog |

Dementia & Alzheimer’s, Mid-Afternoon Slump & Fatigue, Shortness of Breath, No Time To Exercise, Overwhelmed & Confused By Conflicting Information On Everything! What’s A Person To Do?   Did you miss our free Q & A Webinar yesterday on August 26th? Over 200 people registered for the webinar. And this was only the second one, after months of my hiatus...

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HOW TO EAT TO BEAT STRESS

By on Aug 16, 2015 in Blog |

Stress is enough to drive us crazy! Anything can be the cause of stress in our lives—it could be work, domestic issues, money, kids; practically anything. Different people have different ways of dealing with stress. Some of us do yoga, some do kick-boxing, others go to a shooting range, some simply like to talk about it and the rest of us just eat! The problem with...

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Sometimes Your Life Can Be Full Of Energy Drains and Energy Zappers! What Can You Do About it?

By on Aug 7, 2015 in Blog |

  I’ve been thinking about you a lot lately. Because… Sometimes, there are years that are incredibly challenging. In my case, I lost a significant family member in my life last year. I was completely thrown off my path of helping my clients and just keeping up with my life and my work. And after wallowing in my pain for some time…I woke up! The fastest...

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The Problem with Addiction

By on Jul 7, 2015 in Blog, Latest News |

Addiction is NOT the problem!” A fellow therapist said this to me recently. She had just shared about a friend who had been in “treatment” for his addiction for thirty years, which resulted in no apparent effect on his drug and alcohol abuse. She went on to say that his doctors and therapists were just “treating” the chemical dependency and not the underlying...

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