Beating Cancer Naturally—Is It Even Possible
Beating Cancer Naturally—Is It Even Possible
By nature, the human body is capable of healing itself without the need of treatments that entail surgery, laser, chemotherapy, and drugs laden with chemicals. In the ancient times, we didn’t have any of these technologies that we have now to treat diseases, yet our ancestors lived for several hundred years. However, in today’s time, people are already fortunate to live up to 80 years old. Several diseases have risen through time, which were non-existent in the past. This is all due to our daily activities and the way we eat. So bringing back our body to its natural state can effectively eliminate diseases that are lurking inside us naturally.
How to do it?
- Eat wholesome food. And this includes home-cooked foods that are packed with fiber, vegetables, and healthy oil. Reduce your sugar and salt intake. Eat more veggies and sour fruits such as soursop and citrus. Get rid of alcoholic, carbonated, and caffeinated beverages. If you can stick with water, tea, fruit juices, smoothies, and milk, that’ll be better.
- Detox once in awhile. Cleansing your body and getting rid of toxins are a great way to remove cancer cells and toxic that are causing you to get sick. It gives you the energy that you need, and repairs damaged cells. Detoxifying can be a daunting task but you don’t have to force your body to do this immediately. You can prepare yourself by taking the process slowly. Ask your doctor first if you can fast or detox to avoid any adverse effects in the future.
- De-stress. Stress is one of the main culprits that is weakening our immune system. And when our immune system deteriorates, we are much prone to sickness and infection. Do activities that eliminate stress such as yoga, meditation, therapy, counseling, and traveling.
Dr Marilyn Joyce is an established psychologist that specialize in helping people beat stress and cancer by following a regulated and holistic lifestyle. To know more of her effective programs in keeping your body healthy naturally, visit her website or give her a call.
