The Vitality Doctor

Download 5 Minute Caregiver Energy Strategies

You made a wise decision to stop by and visit Dr Marilyn Joyce and pick up your 10 Quick Healthy 5-Minute Tips for you…an over-worked, under-appreciated, tired out, stressed out caregiver! You can get started today to take back control of your health and your life…and quite literally Kick Your Energy into the Highest Gear Possible, no matter how crazy busy your life is!

“Please don’t let the simplicity of these quick and easy 5-minute healthy strategies deceive you. The SECRET to making them work for you is to take consistent daily action…just pick a tip and do it everyday for 7 days. Then pick another tip and add it to your daily routine for 7days. Remember, each tip only takes 5 minutes. So you will have painlessly added 2 great practices to your day in only 14 days. And so far they have only taken 10 minutes total!  Just keep adding a tip a week, drop the ones you don’t enjoy, keep doing the ones you love.

Here’s the best part! Even if you did everyone of them everyday, that would still only be a total in your day of 50 minutes! Most of us waste more time than that being stressed out, tired out, and raiding the fridge or the liquor cabinet!  Be patient and follow the tips explicitly. Get inspired by how much better you begin to feel! Enjoy your ever-increasing energy levels! And I’m confident that you’ll be delighted with what you accomplish.”

Dr Marilyn Joyce, The Vitality Doctor™

 


 

 

Beate Chelette Endorses Dr Marilyn Joyce
The Vitality Doctor™

Required Software
Most computers already have this program installed, but if yours doesn’t, you will need to download and install the following:

Adobe PDF Reader…
http://get.adobe.com/reader/

 


Now please remember to check your inbox for an email from us with the subject line: Here is your 5 Minute Caregiver Energy Strategies and Energy Pyramid (And  if you have a gmail account, check under the Promotions tab and insure delivery  of future informative emails from us by dragging and dropping this email into  the Primary tab.)

And here’s what you’ll get in your Starter Toolkit…

“10 Quick Healthy 5-Minute Tips” – Value: Priceless!

PLUS: A very special bonus gift that will boost your energy every time you look at it!
Just laminate a copy for every room in your house! Your kids will love it too!

Pyramid Of E.N.E.R.G.Y.™ – $10.00 Value

 

If you find these tips helpful and want to get your hands on lots more quick and easy tips, to beat fatigue, conquer anxiety and stress, shift your crappy mental chatter into “happy talk”, and kick your energy into high gear instantly, download your digital copy of INSTANT E.N.E.R.G.Y.™ plus 3 more free user-friendly gifts at: http://bit.ly/InstantEnergyDigital

 

By the way, I’m always creating new quick and easy, energizing, anxiety and stress reducing, fun tips, strategies and recipes to share with my wonderful, dedicated, unsung, often forgotten, heroes…our Medical Professional Caregivers! So make sure and watch your inbox for these priceless gifts. Also, I’ll be letting you know about my energy-increasing, stress-reducing, life balancing webinars, teleseminars, live events, radio and TV appearances so that you can continue to be informed, cared for, honored and respected for your tireless efforts, and energized and inspired to take good care of you.