Life is a challenge. Meet it. Of course, these are wise words. However, would it be possible to practice them in your day-to-day life? It would be great if everyone could do it. You have to admit that some people manage to do the same. Most of them do not.

Therefore, you have people with a great deal of stress in their lives. Stress can bring its own problems along with it. In addition to the physical strain, such people experience mental strain as well. However, they need not despair at all. Dr. Marilyn Joyce can take care of all such problems.

Experience speaks: This doctor can speak from experience. She has survived the most dreaded disease of all, Cancer. Therefore, her words can have tremendous weight. Having overcome cancer and survived for more than 26 years, this doctor has it in her to change the lives of others.

Her approach: She has formulated her own technique, aptly named as “Small Changes Make a Big Difference Approach.” This approach believes in treating the mind more than the body. She believes that the root of all these problems is in the mind. Once you attack the root of the issue, everything would automatically fall into place.

Advocating this technique for over 25 years, her mission is to help people transform from the stressful life to a stress-free one. Following her technique diligently is bound to bring everlasting peace to everyone. Your mind would become vibrant and joyful. Automatically, your physical body would regain energy and vitality.

She follows the maxim, “Practice what you preach.” This approach has brought a tremendous change in her life as well as thousands of others. Therefore, the next time you ever experience the symptoms of stress, remember the golden words advocated by this caregiver. Follow her routine and see the difference.