The Vitality Doctor

For Caregivers

By on Jul 14, 2016 in Blog |

Are you a caregiver? Do you constantly find yourself exhausted after work or even during working hours? Do you feel like the job is simply affecting you too much?

While working in this area, it is easy to fall into situations and patterns that drain your energy, leaving you tired, even exhausted. And it might seem impossible to break out of this stress that has taken over your work life and even beyond. Do you want to break free from this? Are you ready to take charge of yourself and find the way to turn that stress into energy and potential so that you can keep doing your job?

It might be easier than you think. What you need isn’t necessarily an impossible to get 2-week paid vacation. There are much simpler things you can do that will have a great impact on how you feel and even on your lifestyle.

Dr. Marilyn Joyce has developed a series of energy strategies that might be what you’re on the lookout for. She is an educator, author and renowned speaker that travels internationally to present her findings and ideas. She has published several books, including 5 Minutes to Health and INSTANT E.N.E.R.G.Y. Both books are focused on health, wellbeing and fast strategies to get back the energy you need to get things done.

She wants to be able to help you be the best version of yourself and she is always looking for a way to help caregivers feel vital and vibrant. With constant presence in media and speaking all over the world, her methods are recognized and valued.

You can easily check out her webpage to read more about her biography and find out what she can do to help you feel better, more energized. Her blog also offers interesting articles.