The Vitality Doctor

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Have An Idea What Vitality Living Is All About? Probably Not

By on Mar 15, 2017 in Blog |

With the array of chronic illnesses that the modern society features, caregivers have been in great demand. These people tend to be overworked and overstressed, yet their energy and vigor is important to the patient under their care. A vitality doctor, such as Dr. Marilyn Joyce, mentors caregivers and the general public on practices to remain vigorous and alive. So, what’s vitality living all about? Vitality is a recognized medical practice Alternative medicine has become a popular treatment option globally after many scandals involving treatment using drugs discouraged many. Vitality practice has established its roots with even the traditionally recognized doctors vouching for its benefits. It also doesn’t involve some wary cultures of oriental alternative medicine practice. What makes your choice of vitality professional a practical one? A vitality specialist with recognized practice and established operations is definitely practical than an alternative. Furthermore, some other features unique to them may make them more ideal than those with just standard variables. For instance, Dr. Marilyn Joyce is not only a wellness expert but also a cancer survivor. Services and programs a vitality doctor may also give to their clients Motivational speaking to a medical practice staff Audio and video material for practical and adoptable solutions to related concerns Printed books and other forms on the same concerns. In house consultation in their premises or centers. The art of vitality living is a daily choice As much as the professional might make efforts to give a practical guide to achieve vitality benefits, the choice to practice it daily is paramount. Developing such a wholesome lifestyle should affect how and what we eat, what we choose for entertainment and other self focused parameters, as well as which habits we adopt or practices that define us. For a deeper understanding on vitality living get in touch with Dr. Marilyn...

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The Physical and Psychological Impact of Caregiving

By on Mar 15, 2017 in Blog |

More and more people are becoming caregivers. According to statistics, 43 million Americans are providing care for someone who is 50 years old or older. The impact of caregiving on the psychological and physical well being of an individual is a concern especially given the number of people involved in providing care for a loved one. Psychological Impact There is evidence to suggest that most caregivers work without adequate support. Most of them find themselves in situations where they have to suddenly adjust aspects of their lives in order to provide care to a loved one. Because many caregivers are unprepared, they tend to suffer a lot of distress when performing their work. Sometimes the situation demands that they provide care even during their free time. It can be even more challenging to provide care to patients with mental conditions such as Alzheimer’s and dementia because they need to be monitored throughout the day. It is no wonder then that studies indicate that 40% to 70% of caregivers show clinical signs of depression. Even though they are distressed, they continue working under difficult conditions which only serves to worsen their mental state. Impact on Physical Health Caregiving is a very demanding job. Caregivers usually do not have a lot of time to spare. Due to the tight schedule caregivers tend to pay little attention to their diet and physical health. Most of them do not have the time to prepare a healthy meal or set aside time for exercise. It is these situations that increase the risk of developing illnesses. Poor diet and physical activity coupled with poor mental health leads to physical complications such as a weakened immune system, increase in body fat, etc. Caregivers, therefore, need to pay more attention to their own health for their sake and for the sake of the person who needs...

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Fight Stress the Dr. Marilyn Joyce Way

By on Feb 11, 2017 in Blog |

Stress is part of life. In today’s tough environment, one cannot escape from stress. Every person has to go through this period at some point or the other in his or her life. Stress can test the strongest of persons to the maximum. Fighting stress is not so easy. However, the fact is that one cannot give up on the fight at any stage. One of the best methods to fight stress is the one advocated by Dr. Marilyn Joyce. Who is Dr. Marilyn Joyce? What are her credentials? Such questions can come to mind naturally. In simple terms, she is a vitality doctor. Dr. Marilyn Joyce can speak from personal experience. Having fought and overcome the dreaded cancer more than two and a half decades ago, she has the credentials to speak with authority on the subject. Through her book, “INSTANT E.N.E.R.G.Y.” she shares her experiences and provides valuable tips to overcome stress. She does not advocate long drawn out strategies. Her methods are very simple to understand and follow. Anyone can do so at any time during the course of the day. She is a specialist at formulating these 5-minute Caregiver Energy Strategies. Following her strategies diligently can give you instant relief. The best part of the strategies is that you can try them out easily anywhere. It does not require any kind of rocket science to understand the same. These simple strategies end up making you feel better within the first five minutes of attempting them. She advocates that stress is inevitable. Fretting over the same can make you plunge deeper into it. Her strategies revolve around converting the stress into vital energy capable of rejuvenating you. This will enable you to take care of yourself. You stop feeling tired and feel the flow of energy coming back into your system. Is there any harm in trying them out? Of course, the answer should be in the...

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Displaying a positive attitude towards life can solve the toughest of problems

By on Feb 10, 2017 in Blog |

Exhibiting a sense of positivity always helps in the end. No matter what the situation might be, having a positive attitude can pay rich dividends. Such an attitude can help where even the best of medicines fail. No one can understand this logic in a better way than Dr. Marilyn Joyce can. You will nod your head in agreement when you understand her background. Dr. Marilyn Joyce is a multiple cancer survivor. Cancer can be a debilitating disease. Surviving cancer once is a tough job. It requires a tremendous amount of willpower to do so. The fact that she has survived multiple ordeals for over 25 years makes her something extraordinary. She attributes her success to the positive changes she made to her life. She wishes to share the same with others as well. Her story and experience could help hundreds of other people having the dreaded ‘C’ and suffering in silence.       She has condensed her experiences and travails into one single book, Instant Energy. This book addresses the stress that people face in their daily lives. It acknowledges that this stress can lead to life-threatening diseases if left untreated at the appropriate time. The positive aspect of this book is that it lists out simple strategies one can start following almost immediately in life. These strategies are capable of working immediately. You can try out the same from any location. These 5-minute strategies can boost your energies within minutes of applying them. A motivational speaker, Dr. Marilyn Joyce can transform your stress into energy thereby enabling you to take charge of your lives positively. She believes that a positive attitude towards life is essential for all. This is the perfect solution for all kinds of problems, physical or psychological. Going through this book can bring back the lost energy and vitality back into your lives....

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How to Maintain Mental and Physical Health as a Caregiver

By on Jan 12, 2017 in Blog |

Employed in a caregiving role can be exhausting. From doctors and nurses to social workers and psychologists, it can be hard to leave the stressful side of work at work. When becoming a caregiver, individuals do so because they want to help others. However, in many cases, help is not accepted or just doesn’t help. Being a caregiver can be stressful as well as mentally exhausting. You must learn how to deal physically and mentally to be able to maintain your employment position and live a successful and happy life. Physical Effects As a caregiver, you may soon begin to see physical effects from the job including feeling stressed, anxious or even angry. You may not be sleeping due to such feelings which can leave you feeling tired and worn down. It is important to learn the best way for you to rest and truly sleep. Find ways to relax before bedtime and try to get as much sleep as possible, eight hours is a must if you can swing it. Resting will help you to feel refreshed and ready to tackle the day. Mental Effects In your role as a caregiver, you will find that you are mentally affected by your patients. You may become attached and feel a loss when a patient is hurting or passes away. This is part of your job and something you must be able to deal with. Find ways of expressing your emotions so that you do not experience mental effects that will be harmful to your relationships with friends and family as well as harm yourself. Work with a professional such as Dr. Marilyn Joyce to learn how you can cope as a caregiver. Dr. Joyce works with caregivers in many roles to help them learn how to remain full of energy and stress free, living a happy and productive...

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Get Your Energy Back

By on Dec 18, 2016 in Blog |

As a health worker, no matter whether you are a physician, nurse or caregiver, you probably understand how draining it can be to help patients throughout days and nights of recovery. The fact that the patient is going through a harder time might make you put in the extra effort to make them comfortable and to help them in any way you can. Health care is a noble profession, and it isn’t always appreciated as much as it should be. Health providers give up personal time and resources, missing family reunions and their very own plans in order to help others. Even so, it is extremely important that you, as a health care provider, learn to take care of yourself so that you can stay in good shape and keep helping others recover their health. Considering this, you probably need to find a solution to the fact that you are tired all the time and constantly feel like you don’t know where you’re going; feeling stressed out and like you have no control over what happens. If you feel related to any or all of these symptoms, you might want to check out what Dr. Marilyn Joyce has got to offer you. Dr. Joyce is focused on lifestyle practices and nutrition and takes into account both the scientific and holistic point of view. She has helped cancer patients all over the world to make positive changes in their habits in order to improve. And she is also concerned about the wellbeing of caregivers and has a book that offers instant energy solutions that will help you feel revitalized and ready to get back to work through the simple performance of short exercises that aren’t over 5 minutes long. So if you can take a five minute break, you should check out what her book has got to offer in order to make your life that much better....

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