Learn to do things differently What is stress? In simple words, one can say that stress is a mind full of negative thoughts. Of course, physical stress is something different. You take a nap, a refreshing drink or two and get rid of the physical stress. However, mental stress can run deep into the mind and cause untold problems. How do you combat mental stress? The...
Read MoreYou Matter There are people and then there are empathic people. The thing about empathic people is that they often forget to think about themselves, or give themselves a break every now and then. It is very common for empathic people to go into careers that involve service or care giving because they understand what others need and want, sometimes without even...
Read MoreCancer can drain you mentally as well as physically. You cannot avoid the medicines. You have to take them. The rehabilitation programs can take care of the physical aspect of cancer. However, the mental aspect requires immediate attention at the same time. Otherwise, you might end up having the body but not the will to live. Dr. Marilyn Joyce can help you in this...
Read MoreIf you are a caregiver, you’ll probably agree that it is one of those jobs that is very unforgiving in its demands. It sometimes requires your attention incessantly night and day. Unfortunately, this can lead to the emotional and physical breakdown known as burnout. Here are a few factors that contribute to caregiver burnout and a few tips on how to deal with it....
Read MoreWith the array of chronic illnesses that the modern society features, caregivers have been in great demand. These people tend to be overworked and overstressed, yet their energy and vigor is important to the patient under their care. A vitality doctor, such as Dr. Marilyn Joyce, mentors caregivers and the general public on practices to remain vigorous and alive. So,...
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